Not quite ready to work with me 1:1 just yet?

No problem. I post regular mini-blogs filled with actionable advice to help you develop both your personal and professional skills. Please do dive into these to get a better idea of who I am and what it would be like to work with me as your coach. 

If there’s a topic you’d like me to cover, please do get in touch and let me know.

Balancing your plans with the reality of life

Balancing your plans with the reality of life

Plans are great for accomplishing your goals, keeping you on track and making sure you don’t forget an important step in the process.

Sometimes life has other ideas and throws you a curve ball and it’s up to you to be flexible, to ‘pivot’ and take a different path from the one you had in mind.

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Resolve your limiting beliefs and remove mental barriers

Resolve your limiting beliefs and remove mental barriers

Have you ever found yourself thinking you can’t do something or don’t deserve recognition when you didn’t actually have proof that this is true? That’s your mindset getting in the way of you living your full potential.

I invite you to do an exercise to remove some of those mental barriers.

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Set intentions, not resolutions

Set intentions, not resolutions

This week, I want to share a suggestion with you: set intentions, not resolutions.

It’s easy to make a list with a dozen goals you want to reach by the end of March, but is that how you should approach it?

Here are some questions to guide you in setting your intentions.

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Let coaching be a shortcut for your goals

Let coaching be a shortcut for your goals

I’ve used coaching for my professional and personal life for the last 5 years and – informally – from the start of my career. I want to share with you how coaching can be a great shortcut to achieve your goals and how you can get started.

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Surround yourself with the right people

Surround yourself with the right people

When was the last time you spent time with a really close friend or family member and came away feeling so energised, understood, and loved?

Being with good people can fill your heart and restore your soul. Yet in our everyday lives we often don’t make time for these much needed interactions.

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Bring kindness to work

Bring kindness to work

November 13th was World Kindness Day and it made me reflect on how important being kind is for your career. It’s very important.

Yes, there are successful people who are jerks, but you’ll get much further in life (and will be able to look at yourself in the mirror each morning) if you take the route of kindness.

Today I want to share ideas for small acts of kindness, that are deliberate and transform your relationships with your co-workers and other professional connections.

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