How to get motivated

How to get motivated

Are you waiting to get motivated? Yeah, me too. At least I used to. I would wait for motivation while sitting in a cafe, procrastinating over writing the next few pages of the book I’m working on. I’d also wait for motivation to hit as I dressed up and put on makeup....
Journaling for goal setting and more

Journaling for goal setting and more

I’m still a bit of a newbie when it comes to journaling as I only started doing it regularly and with intention in September 2021. It’s been a great addition to my morning routine and I want to share with you how I’ve benefitted from it, in case you’d like to give it...
How to ask better (and more) questions

How to ask better (and more) questions

It’s very tempting to launch straight into an answer or comment when you’re in a conversation with another person and many of us tend to listen to respond, rather than listen to understand.I’ve learned over the years that listening – truly listening – and...
How to plan your career

How to plan your career

Right from a very early age we’re asked what we want to be when we grow up and I bet most of us have changed their answer to that question more times than we can remember. As we approach the end of our school years or we graduate from university, we really have to...